The shots you miss!

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The shots you miss!

You miss 100% of the shots you don’t take.
~Wayne Gretzky
 

 

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Inspiration

Veggie Boats!

This is so awesome, I think when food is fun kids are more likely to eat it, the manufacturers of junk are well aware of

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Crock Pot Oatmeal

I love waking up to hot, delicious, fragrant oatmeal in the crock pot! I use my mini-crock for this recipe, it makes one or 2

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The Surprising Link Between Protein and Heart Disease

Recent research suggests a complex relationship between protein intake and cardiovascular health, particularly concerning atherosclerosis. While protein is essential for overall health, exceeding recommended levels

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Today what did I do for my mind?

Today what did I do for my mind? my body?my spirit?my relationships?my creativity and passion?  

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