Fitness as Medicine: Five Exercises to Fight Stress and Anxiety
In the hustle and bustle of modern life, stress and anxiety have become unwelcome companions for many. Fortunately, there’s a natural and cost-effective antidote –
The Positive Side of Medicine
In the hustle and bustle of modern life, stress and anxiety have become unwelcome companions for many. Fortunately, there’s a natural and cost-effective antidote –
Regardless of whether you have a sweet tooth or don’t like much, sugar is in nearly every packaged food you purchase. Chances are that you
Parfait is a delicious and healthy dessert. In fact, it’s not anything more than fruits, yogurt and granola and you can easily make some amazing
Cervix is the neck of the womb located at the bottom of the uterus and the top of the vulva.It has a canal, which allows
5 Things to Do to Help Your Partner with Social Anxiety! Attending social events with a socially awkward partner may leave you feeling anxious, embarrassed
Exercise is important, if you want to lose weight, or maintain a level of fitness it is essential. There are many health problems that stop
The Positive Side of Medicine