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Beauty

A healthy weight, balanced diet, and regular physical fitness can go a long way as you age in lowering risk for heart disease, Alzheimer’s, diabetes,

PositiveMed Aug 8, 2017

Inspiration

David Smith, once making headlines for his extreme weight loss, gained 250 pounds in the past two years. Now he vows once again to go

PositiveMed Team Nov 28, 2012

weight loss

Fish oil is one of the best supplements you can readily find in the market. It is rich in omega-3 fish oil which will offer

PositiveMed Oct 6, 2017

Inspiration

It’s OK to take step back, to take a leap of faith! No risk, no reward!

Schei, MD Apr 29, 2012

Fitness

16 Fitness Hacks To Make Exercising Easier It’s hard to fit in a workout when we’re busy with work, family, and everything else. Eating healthy,

PositiveMed Team Apr 30, 2014

Fitness

Follow This Ultimate AB Workout Plan To Finally Get Those Abs You’ve Always Dreamed Of As we age, it can get very difficult to maintain a

PositiveMed Jan 27, 2016

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