Don’t peel apples!

Share This Post

Don’t peel apples!

Apple peel contains ursolic acid which can boost muscle tone and may fight against obesity, fatty- liver disease and pre-diabetes. In a just published study in the University of Iowa, researches examined the effects of ursolic acid (a waxy component in the apple peel) on the mice with high-fat diet. Their results showed that although these mice where prone to obesity, pre-diabetes and fatty liver, but ursolic acid prevented these issues and increased the muscle tone.
 

 

More To Explore

all positive experiences

Stress Map

We all know stress makes us sick, here is a great poster with how it changes your mind, your body, your emotions, and your behavior.

14 Yoga Poses for Weight Loss
Yoga

14 Yoga Poses for Weight Loss

Yoga can help you lose weight. Yes, when weight loss is talked about, yoga is not the first exercise that comes to mind. Weight loss

Scroll to Top