
6 Exercises for a Flat Belly That You Can Do Right in a Chair
Did you know that you don’t have to lie down to work your ab muscles? One can tone his stomach on the bus, in the
The Positive Side of Medicine

Did you know that you don’t have to lie down to work your ab muscles? One can tone his stomach on the bus, in the

[nextpage title=”…”] A puffy eye is a problem that millions of people have, and it has many causes. People who suffer from “puffy eyes” syndrome

Have you looked in the mirror and seen a zombie instead? Happens to me all the time and in many cases dark circles are inherited,

This is really interesting: You can’t say ‘Mmmmmmmmmmmm’ for 7 seconds while holding your nose. The reason? You have to exhale air through your nose

Fish oil is obtained from eating fish or taking supplements. The type of fish that are rich in the beneficial oils called omega-3 fatty acids

Hydration is something every human body needs whether you’re young or old. Most of us were taught that only drinking water was the true thirst-quencher
The Positive Side of Medicine