The Positive Side of Medicine
Can you eat whatever you want as long as you workout?
Is cardio the only way to lose weight?
Do you have to do cardio in the morning on an empty stomach in order to burn fat?
Check out this amazing infographic to find the answers to the top 10 exercise myths.
Menopause On average, women start to experience menopause around 45. Periods become irregular until they stop happening completely. The levels of estrogen fluctuate and drop
Certain fruits, vegetables, herbs, and spices have healing properties. Nourishing your body with good nutrition helps lead to optimal performance, if you have a
Depression Medications – Serotonin plays a fundamental role as a neurotransmitter substance in behaviors such as aggression, core temperature, mood, sleep, physical desire, and appetite.
While staying hydrated is crucial for health, there’s a phenomenon called water intoxication or hyponatremia that occurs when someone drinks excessive amounts of water, leading
How being a Picky Eater Might Lead to Depression! Most families with small children are familiar with the moment when a child decides that they
Running is one of the best exercises for your body, but you can’t run without shoes. So finding the perfect running shoes is crucial.
The Positive Side of Medicine