The Positive Side of Medicine
Can you eat whatever you want as long as you workout?
Is cardio the only way to lose weight?
Do you have to do cardio in the morning on an empty stomach in order to burn fat?
Check out this amazing infographic to find the answers to the top 10 exercise myths.
The key to physical and emotional health is to prepare you to accept the inevitable changes. For women it begins with hormones, the chemicals your
Balancing body pH levels is very important to achieve and maintain optimal health. Acid is a natural by-product of fats breaking down in the body
5 Healthful Fast Food Options for Discerning Drive-Through Diners While fast food is definitely not the healthiest food choice sometimes it can be the only
Have you ever felt like you’re perpetually under a dark cloud? Do your relationships often feel like they’re sinking ships? Does solitude seem like your
Be confident. Too many days are wasted comparing ourselves to others and wishing to be something we aren’t. Everybody has their own strengths and weaknesses,
How To Completely Change Your Karma Forever In this video Shunyamurti eloquently explains that karma is inherently attached to the ego, which lives in the
The Positive Side of Medicine