The Positive Side of Medicine
Can you eat whatever you want as long as you workout?
Is cardio the only way to lose weight?
Do you have to do cardio in the morning on an empty stomach in order to burn fat?
Check out this amazing infographic to find the answers to the top 10 exercise myths.
A Specific Supplement That Reduces Anxiety and Stress Niacin is found in everything from over-the-counter supplements to foods like chicken, rice and mushrooms. But what
Aging is a beautiful process. It is most beautiful on a woman who accepts and embraces each change and shift as it comes. Now, just
You know that one friend that you tease about their temper because it’s easily aroused and awesome while it lasts? Your friends have got nothing
Not all carbohydrates are evil! In fact many carbohydrates have extensive health benefits for us. As we shared earlier, you should include some carbohydrates in
Stress is a normal psychological response to the threatening events in our environment. In the today’s stressful world, we face hundreds or even thousands of
When life gives you a hundred reasons to cry, show life that you have a thousand reasons to smile.
The Positive Side of Medicine