The Top 10 Exercise Myths

Share This Post

Can you eat whatever you want as long as you workout?
Is cardio the only way to lose weight?
Do you have to do cardio in the morning on an empty stomach in order to burn fat?

Check out this amazing infographic to find the answers to the top 10 exercise myths.
 

 

More To Explore

Depression

8 Habits of People With Hidden Depression

8 Habits of People With Hidden Depression More than 9 percent of the people in the United States suffer from depression, according to the Center

Health and Food

Flaxseed May Protect You Against Radiation

Flaxseed may protect healthy tissues and organs from the harmful effects of radiation! A study by Dr. Melpo Christofidou-Solomidou PhD and colleagues in the University

Scroll to Top