The Positive Side of Medicine
Can you eat whatever you want as long as you workout?
Is cardio the only way to lose weight?
Do you have to do cardio in the morning on an empty stomach in order to burn fat?
Check out this amazing infographic to find the answers to the top 10 exercise myths.
Eating foods that can discolor urine, such as berries, beets and rhubarb, or taking certain medications makes it more likely that you’ll have harmless changes
Have you heard people describing an unbearable annoyance that just won’t go away as a “pain in the neck?” well, there are many reasons for
9 Sneaky Reasons Why You Are Constantly Hungry, and How to Stop it! Within a completely healthy body, hunger is the physiological response to an
How To Completely Change Your Karma Forever In this video Shunyamurti eloquently explains that karma is inherently attached to the ego, which lives in the
Diet includes: •Daily lean protein (8 oz) try fish and eggs, no red meat. • Eat more plant based foods (whole grains, veggies, fruits) which
While we need to sleep 7-9 hours per day, almost 40% of us sleep less than the minimum amount. As an example parents of a
The Positive Side of Medicine