
Goodbye Love Handles
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we
The Positive Side of Medicine

When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we

More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people

you’re not scared of the dark, you’re scared of what’s in it. you’re not afraid of heights, you’re afraid of pain of falling you’re not

Be who you are and say what you feel, because those who mind don’t matter and those who matter don’t mind.

Want an easy workout without going to gym or going for a run? Then listen up!! You don’t even need to go out of your

Unlike women who often express their needs in relationships, men are reluctant to talk about their emotions. If this issue is not properly addressed by
The Positive Side of Medicine