Last Updated 10/28/12
If you are finding it difficult to get enough water in, or craving the flavors of soda, these ideas may help. Fresh fruit adds flavor, vitamins, and even some filling fiber to your water intake. Try different combinations and see what works for you! Be sure to share your favorites with us please!
natural flavored water
When my grandpa was in the hospital i ate cafeteria food and they sold infused water it had pineapple and citrus in it i bought alot they did it in like a big tea infuser i know you can buy smaller ones for making iced tea in the fridge overnight no boiling water required i have one