The Positive Side of Medicine
Last Updated 10/28/12
If you are finding it difficult to get enough water in, or craving the flavors of soda, these ideas may help. Fresh fruit adds flavor, vitamins, and even some filling fiber to your water intake. Try different combinations and see what works for you! Be sure to share your favorites with us please!
natural flavored water
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This image shows the sugar content of different foods. Although it doesn’t differentiate the type of sugar (i.e. refined vs. natural), it is useful to
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The Positive Side of Medicine