The Positive Side of Medicine
Last Updated 10/28/12
If you are finding it difficult to get enough water in, or craving the flavors of soda, these ideas may help. Fresh fruit adds flavor, vitamins, and even some filling fiber to your water intake. Try different combinations and see what works for you! Be sure to share your favorites with us please!
natural flavored water
Mushrooms, a delicious food found at your local grocery store. When utilized correctly, it can aid your body in fighting off thyroid imbalances, vitamin D
1. Berries – -blueberries, raspberries, cranberries, strawberries – -super rich in antioxidants (Anthocyanins) – -promote cell health and can protect against disease. – -Darker berries,
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Your Gut Bacteria Linked to Anxiety and Depression. Here’s What to Do to Stay Mentally Healthy [nextpage title=”…”] You have likely acted on a “gut feeling”
The Positive Side of Medicine