The Positive Side of Medicine
Cycling has all sorts of health benefits that may help us to live younger and longer. As an example a study published last fall suggests that having a regular intense cycling workout may extend the life expectancy of male cyclists for 5.3 years. This number is 3.9 years for female cyclists (second poster).
How Men and Women See Their Love Life in Their 30s Dating and love in your thirties can be tricky. By this age, people are
Dry skin can make your face look old prematurely and can result in earlier wrinkles. Do this once or twice a week until moisture levels
What French Kids Eat For School Lunch (it puts americans to shame)? Many parents dislike the choices their children have in their school cafeterias. While
For almost all my adult life, I struggled with full-blown bulimia. I started nourishing a destructive relationship with my own body at a very early
Drink yourself to a flat belly with this delicious smoothie Smoothies are a great breakfast option. When made right, they’re full of fiber, protein, and
The Dangers of Sleep Deprivation We all sleep! Sleeping is actually the way your body prepares you for the day ahead, so if you want
The Positive Side of Medicine