The benefits of cycling

Share This Post

The benefits of cycling

Cycling has all sorts of health benefits that may help us to live younger and longer. As an example a study published last fall suggests that having a regular intense cycling workout may extend the life expectancy of male cyclists for 5.3 years. This number is 3.9 years for female cyclists (second poster).


More To Explore

health

Ear Reflexology Techniques

Edited By: Stephanie Dawson Ear reflexology is traditional Chinese medicine. This art of healing originated in Chinese and Egyptian medicine more than 5000 years ago

Depression

Why Crying Makes You Feel Better

Have you ever heard crying cleanses the soul? The most cleansing, healing thing to do is let the tears loose, it slows your breathing and

all positive experiences

From the Blogs: Turbopulse

(Author’s Note: This is a fascinating blog, when I started looking I could not stop! It’s also our first interview with a male, so that

all positive experiences

CREATING PURPOSE TO SUCCEED

“Ask yourself- Why do I want what I want? The answers to this question are the foundation of all your success and motivation.” -Daniel Chidiac-

Scroll to Top