The Positive Side of Medicine
Cycling has all sorts of health benefits that may help us to live younger and longer. As an example a study published last fall suggests that having a regular intense cycling workout may extend the life expectancy of male cyclists for 5.3 years. This number is 3.9 years for female cyclists (second poster).
Why Do I Have Swollen Glands? What Do They Mean When people talk about swollen glands, what they are really referring to are lymph nodes.
How to Stay Happy When Those Around You Are Not By Jennie Lee No one likes conflict. And when those around us are unhappy about
When and Why to Speak Up For Yourself Are you confused about if and when to speak up for yourself? The question to ask yourself
When it comes to the game of aging, remaining mobile is the proverbial hole in one, the winning touchdown, the grand slam home run many
The science of running correctly in an easy to read poster. Running is great exercise, it’s cheap, and almost everyone can do it. It’s also
How Stress Affects The Body Stress is important! It’s so important that it’s now recognized as the #1 killer by proxy. The American Medical Association
The Positive Side of Medicine