The benefits of cycling

Share This Post

The benefits of cycling

Cycling has all sorts of health benefits that may help us to live younger and longer. As an example a study published last fall suggests that having a regular intense cycling workout may extend the life expectancy of male cyclists for 5.3 years. This number is 3.9 years for female cyclists (second poster).


More To Explore

inspirational poster

I want to think again…

I want to think again of dangerous and noble things. I want to be light and frolicsome I want to be improbable, beautiful and afraid

Bipolar Disorder

Beyond Diagnosis: Bipolar Disorder Understanding!

Bipolar disorder, a condition characterized by extreme mood swings, often flies under the research radar, especially concerning Bipolar 1. Despite impacting 2.6% of Americans, understanding

Scroll to Top