The Positive Side of Medicine
Cycling has all sorts of health benefits that may help us to live younger and longer. As an example a study published last fall suggests that having a regular intense cycling workout may extend the life expectancy of male cyclists for 5.3 years. This number is 3.9 years for female cyclists (second poster).
“Same Boat Ride” By: Salve Cedillo Have you ever wondered what lies ahead? When the lights are off, sun sets and hid? When the good
I fall in love with new and different ideas, often one word will come to symbolize that whole process for me, and put the whole
It is surprising that around the world, sleep apnea is fairly common, and more adult women have been diagnosed with cancer who exhibit mild to
You Love to Learn If you are constantly seeking out information, learning new concepts and exploring alternative perspectives, teaching may be the career for you.
I love sweet potatoes! No matter how you like to eat them they are healthy and delicious. They are full of vitamins, antioxidants, good for
1. Not eating fats: your body needs sources of fat to gain, maintain or even lose weight. 2. Post and pre-workout meals: exercising regularly comes
The Positive Side of Medicine