The Positive Side of Medicine
Cycling has all sorts of health benefits that may help us to live younger and longer. As an example a study published last fall suggests that having a regular intense cycling workout may extend the life expectancy of male cyclists for 5.3 years. This number is 3.9 years for female cyclists (second poster).
In recent years, the intricate relationship between gut health, specifically the gut microbiome, and overall well-being has become a focal point in scientific research. Prebiotics,
1.EATING HEALTHY: -Eat a well-balanced diet -consume good fatty acids: salmon, avocado. -drink lots of water -consume plenty antioxidants: Vitamin A and C: carrots, squash,
We are so very critical of ourselves, it is heartbreaking. We tend to think if we lost ten pounds (or 20, or 100, or 5)
10 Things You Should Never Do While On Your Period [nextpage title=”…”] Let’s face it. When that time of the month rolls around, we can
Despite continuing struggles surrounding its legalization in the United States, cannabis oil continues to show great promise for the effective treatment of cancer. Even the
10 Ways to Care for Your Eyes Naturally By Positivemed-Team Edited By: Stephanie Dawson 1. Clean your eyes It is critically important to keep your
The Positive Side of Medicine