The benefits of cycling

Share This Post

The benefits of cycling

Cycling has all sorts of health benefits that may help us to live younger and longer. As an example a study published last fall suggests that having a regular intense cycling workout may extend the life expectancy of male cyclists for 5.3 years. This number is 3.9 years for female cyclists (second poster).


More To Explore

Facts

The Gentle Art of Delivering Bad News

The Gentle Art of Delivering Bad News Dr. Robert Buckman, oncologist and professor at Toronto University, has been delivering bad news professionally for decades. “Do

cancer

Top 7 Ingredients to Avoid in Deodorant

Is Your Deodorant Toxic?Top 7 Ingredients to Avoid in Deodorant Deodorants are an essential element for many. You can find it in almost everybody’s bathroom,

Scroll to Top