The benefits of cycling

Share This Post

The benefits of cycling

Cycling has all sorts of health benefits that may help us to live younger and longer. As an example a study published last fall suggests that having a regular intense cycling workout may extend the life expectancy of male cyclists for 5.3 years. This number is 3.9 years for female cyclists (second poster).


More To Explore

all positive experiences

Falling (?) in Love

First of all I think “falling in love” is a silly thing to say. You can fall into mud, or a puddle, or a lake,

Relationship

What To Do When Your Man Lies to You

What To Do When Your Man Lies to You [nextpage title=”…”] Not every lie is created equal when it comes to honesty in a relationship.

Alternative Medicine

Benefits of Ginger Tea with Recipe

[Last Updated: June 30th 2013] Not only is ginger tea delicious, it does so many amazing things for you! Fights inflammation, helps with breathing problems,

Scroll to Top