The benefits of cycling

Share This Post

The benefits of cycling

Cycling has all sorts of health benefits that may help us to live younger and longer. As an example a study published last fall suggests that having a regular intense cycling workout may extend the life expectancy of male cyclists for 5.3 years. This number is 3.9 years for female cyclists (second poster).


More To Explore

all positive experiences

Mental Health

The numbers on this make me sad, some sadness in our lives is normal, and part of a healthy life. Debilitating sadness, that removes pleasure

Relationship

6 Warning Signs Your Man Is A Womanizer

6 Warning Signs Your Man Is A Womanizer The joy of new love is an all-consuming feeling! Long-stemmed red roses, delicious chocolates and the attention

Scroll to Top