The benefits of cycling

Share This Post

The benefits of cycling

Cycling has all sorts of health benefits that may help us to live younger and longer. As an example a study published last fall suggests that having a regular intense cycling workout may extend the life expectancy of male cyclists for 5.3 years. This number is 3.9 years for female cyclists (second poster).


More To Explore

all positive experiences

Baby’s Got the Blues

Once in a while I am struck by a deep sadness, occasionally it’s for no good reason, most often it’s because something has happened in

psychology

Personality Test

I love personality tests and they are some good tools to learn more about our inner-self. If you like to know more about your personality,

Scroll to Top