The Positive Side of Medicine
Cycling has all sorts of health benefits that may help us to live younger and longer. As an example a study published last fall suggests that having a regular intense cycling workout may extend the life expectancy of male cyclists for 5.3 years. This number is 3.9 years for female cyclists (second poster).
If You Want To Lose 2 Dress Sizes A Month Try These 5 Carbs Although the “low-carb” eating regimen had been previously disavowed and maligned
20 Houses to Avoid on Halloween Don’t be that stupid guy that gets killed first. Think twice before you go looking for a thrill this
Before you speak… THINK T- is it true? H- is it helpful? i- is it inspiring? n- is it necessary? k- is it kind?
Change Your Sleeping Position for Better Health A good night’s sleep is important, but how we sleep also plays a vital role in staying healthy.
What, when and how we eat has a profound influence on how long we live, so if you are interested in a long healthy life,
I love this poster so much, I feel motivated every time I look at it! Exercising outside in the colder months helps your body to
The Positive Side of Medicine