The benefits of cycling

Share This Post

The benefits of cycling

Cycling has all sorts of health benefits that may help us to live younger and longer. As an example a study published last fall suggests that having a regular intense cycling workout may extend the life expectancy of male cyclists for 5.3 years. This number is 3.9 years for female cyclists (second poster).


More To Explore

Facts

9 Surprising benefits of Music

9 Surprising benefits of Music By PositiveMed-Team Edited By Stephanie Dawson Depending on the type of music we choose can directly and positively influence our

The Benefits of Having Sex More Often
Sex

The Benefits of Having Sex More Often

There’s nothing better than being intimate with the one you love. Sex is a magical act that can awaken the soul and put a bounce

Scroll to Top