The Positive Side of Medicine
Cycling has all sorts of health benefits that may help us to live younger and longer. As an example a study published last fall suggests that having a regular intense cycling workout may extend the life expectancy of male cyclists for 5.3 years. This number is 3.9 years for female cyclists (second poster).
OILS BENEFITS: -Provide essential fatty acids needed for hormone production.-Make possible that absorption of fat-soluble vitamins A, D, E, and K.-Improve the flavor and texture
10 Surprising Dairy-Free Calcium Sources For many years we have heard milk and dairy products are the best calcium sources, but that’s not entirely true,
5 New Findings You Should Know About Vitamin D Vitamin D has many health benefits and a diet including high levels of vitamin D can
Why Your Passion Increases During the Summer It’s one of the most exciting times of the year. We’re talking summer. Beaches, pools, amusement parks, vacations,
Detoxification is essential to the weight loss process. There are as many ways to detox as there are diets. Go with something that works for
What’s Really Prevents People From Cheating If you have ever wondered why your totally amazing partner stays with you when you feel average at best,
The Positive Side of Medicine