The benefits of cycling

Share This Post

The benefits of cycling

Cycling has all sorts of health benefits that may help us to live younger and longer. As an example a study published last fall suggests that having a regular intense cycling workout may extend the life expectancy of male cyclists for 5.3 years. This number is 3.9 years for female cyclists (second poster).


More To Explore

Signs You May Have Clogged Arteries
health

Signs You May Have Clogged Arteries

[nextpage title=”…”] Each year in the United States more than 700,000 people suffer a heart attack, and almost 400,000 people die of coronary heart disease

health

496 calories

496 calories alone comes from added sugar every day in an average American diet.

Scroll to Top