The Positive Side of Medicine
Cycling has all sorts of health benefits that may help us to live younger and longer. As an example a study published last fall suggests that having a regular intense cycling workout may extend the life expectancy of male cyclists for 5.3 years. This number is 3.9 years for female cyclists (second poster).
From green tea to green vegetables and green fruits, these green foods has lots of health benefits. Here you can see some amazing examples of
Natural Foods that Take Your Brain to the Next Level! There are lots of foods that are known for being extremely beneficial for our entire
There are plenty of exercises that can give you flat abs of your dreams. However, most can be very challenging especially if you are a
4 Ways to Ditch Leg Fat in 30 Days! Do you have unseemly leg flab? Want to ditch it so you can be fit, confident
Spicy foods, such as those foods you may have tried in Indian, Mexican or Korean restaurants, infused with curry and different peppers, have been shown
Who Can Practice Yoga? with Kino MacGregor Now that we know yoga is beneficial for health, the question is who can practice yoga. Watch this
The Positive Side of Medicine