
Five simple rules for happiness:
1- Free your heart from hatred.
2- Free your mind from worries.
3- Live simply.
4- Give more.
5- Expect less.

The Positive Side of Medicine

Five simple rules for happiness:
1- Free your heart from hatred.
2- Free your mind from worries.
3- Live simply.
4- Give more.
5- Expect less.


In your mind’s eye, if you were self-assured, what image would you project? Try to visualize your facial expression, posture, and body language. When women

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New studies have shown that eating food high in trans fats can increase your sadness, and not by feeling guilty; so it’s bad for your
The Positive Side of Medicine