The Positive Side of Medicine
To improve your eyesight, you need to make sure that your body receives enough of these nutrients:
Vitamin A: in tomatoes, papaya, carrots and fortified milk.
Vitamin C: in oranges, strawberries, peppers and broccoli.
Vitamin E: in oils, nuts and seeds.
Zeaxanthin and Lutein: in leafy green vegetables, mangoes, kiwi, honeydew, peas, broccoli, yellow squash, corn, red grapes and oranges.
A Radical Shift to Better Pain Relief By Dr. Peter Abaci I want to propose a radical shift to how we approach treating chronic pain.
Get Your Feet Ready For The Summer Today! It may still be coat and mitten weather, but it’s never too early to think about summer.
Parfait is from the French word for perfect, and these desserts really are! My sister and her husband and 4 kids have been doing the
Using lemon essential oil in the morning helps you to cleanse your body, support metabolism, balance pH, and nourish your skin. Lemon is well known
Coconut Oil has been lauded as the miracle oil – a superfood good for everything from salad dressings to morning smoothies. It’s been shown to
The thyroid is a small bowtie or butterfly-shaped gland located in your neck around the windpipe, behind and below your Adam’s apple area, whose work
The Positive Side of Medicine