The Positive Side of Medicine
To improve your eyesight, you need to make sure that your body receives enough of these nutrients:
Vitamin A: in tomatoes, papaya, carrots and fortified milk.
Vitamin C: in oranges, strawberries, peppers and broccoli.
Vitamin E: in oils, nuts and seeds.
Zeaxanthin and Lutein: in leafy green vegetables, mangoes, kiwi, honeydew, peas, broccoli, yellow squash, corn, red grapes and oranges.
Salt is everywhere! Many people know they consume more than enough salt and some people don’t. Some want to reduce their salt (sodium) intake, but
Some Dating Deal-Breakers There are some attitudes that are predictors or deal-breakers for realizing if you are in a healthy or toxic relationship. Identifying the
What Causes Love Handles? Causes of Muffin Tops in Men and Women Few people give a thought to the reason they have love handles. Some
Sleep Disorders, Exercise and Obesity: The Path to Sweet Dreams By PositiveMed-team Costa Rica office Edited By: Stephanie Dawson Introduction and prevalence of sleep disorders
6 Dating Tips Every Man Should Know Many men unfortunately struggle with dating for a number of reasons. Regardless of whether you want a casual
Be yourself; because an original is worth more than a copy.
The Positive Side of Medicine