The Positive Side of Medicine
To improve your eyesight, you need to make sure that your body receives enough of these nutrients:
Vitamin A: in tomatoes, papaya, carrots and fortified milk.
Vitamin C: in oranges, strawberries, peppers and broccoli.
Vitamin E: in oils, nuts and seeds.
Zeaxanthin and Lutein: in leafy green vegetables, mangoes, kiwi, honeydew, peas, broccoli, yellow squash, corn, red grapes and oranges.
This is just a few ideas for sugar substitutes, I hope some of them work for you! Maple syrup can be used in many desserts
7 Things Your Hands Say About You By PositiveMed-Team Edited By Stephanie Dawson Your fingers are an important part of your body, without them you
Effective One Day Detox To Re Charge Your Body! None of us plan to overload our bodies with junk, but the stresses and pressure of
Involuntary contractions of the diaphragm, also known as hiccups, are an annoying situation, especially if you are in a formal meeting, at the movies, and
A new study suggests that women who often eat berries -such as blueberries, blackberries, strawberries and other berry fruits- have less memory loss due to
5 Tips to Know for Sure that You’ve Found “Mr. Right” By Coach Selina of Well Said Living So you’re in a relationship, and you
The Positive Side of Medicine