The Positive Side of Medicine
To improve your eyesight, you need to make sure that your body receives enough of these nutrients:
Vitamin A: in tomatoes, papaya, carrots and fortified milk.
Vitamin C: in oranges, strawberries, peppers and broccoli.
Vitamin E: in oils, nuts and seeds.
Zeaxanthin and Lutein: in leafy green vegetables, mangoes, kiwi, honeydew, peas, broccoli, yellow squash, corn, red grapes and oranges.
The Dangers of Sleep Deprivation We all sleep! Sleeping is actually the way your body prepares you for the day ahead, so if you want
6 Hidden Carbs and Where They Are Lurking If you’re on a diet, you are most likely cutting back on high carbohydrate foods such as
7 Ways to Strengthen Your Ankles to Avoid Twists and Sprains Do your ankles often get strained when playing your favorite sport? It can be
I saw this and had to share! An adorable, edible tree that would make a great centerpiece! Material: 1 styrofoam cone (small or medium size)
Medical Marijuana Facts Medical science has learned much about marijuana, but both opponents and proponents claim scientific support for their respective positions. Academicians writing for
Gaining weight isn’t necessarily a bad thing! What to eat, how to eat it and when to eat it? – EAT YOUR CARBS! A good
The Positive Side of Medicine