The Positive Side of Medicine
To improve your eyesight, you need to make sure that your body receives enough of these nutrients:
Vitamin A: in tomatoes, papaya, carrots and fortified milk.
Vitamin C: in oranges, strawberries, peppers and broccoli.
Vitamin E: in oils, nuts and seeds.
Zeaxanthin and Lutein: in leafy green vegetables, mangoes, kiwi, honeydew, peas, broccoli, yellow squash, corn, red grapes and oranges.
Tricks to Regain the Deep Sleep After Nighttime Bathroom Call We’ve all experienced waking up in the dead of night with an urgent need to
Fire Up Your Chakras, Throw Away Your Sleeping Pills! By PositiveMed-Team Edited By Stephanie Dawson When we are desperate for sleep we often look to
10 Terrible Food Combinations That Cause Digestive Problems One in three Americans, has digestive problems. Studies indicate that correctly combining foods is critical, not only
[nextpage title=”…”] Though starting the day with a glass of lemon water is the thing for many people who want to lose weight, there are
Now You Know How To Transform Your Relationship What could be better than finding that right person to spend your life with? Falling in love
16 Things You May Not Know About Sleep Sleep is essential for all of us and lack of sleep can cause serious health problems. People
The Positive Side of Medicine