The Positive Side of Medicine
To improve your eyesight, you need to make sure that your body receives enough of these nutrients:
Vitamin A: in tomatoes, papaya, carrots and fortified milk.
Vitamin C: in oranges, strawberries, peppers and broccoli.
Vitamin E: in oils, nuts and seeds.
Zeaxanthin and Lutein: in leafy green vegetables, mangoes, kiwi, honeydew, peas, broccoli, yellow squash, corn, red grapes and oranges.
Are you limiting your workouts to the weekends? Then you’ve probably learned that infrequent physical exertion often has its revenge the following day in the
The thinnest skin on your entire body is on your lips, in fact, they have just three layers of cells compared to the 16 layers
Could Meditation Help Combat Headache There are days when nothing is worse than that constant, recurring, day-ruining headache. Although there are different types of headaches,
Both aspirin and ibuprofen are used to treat the body minor pains. Aspirin is also used to help in preventing strokes and heart attacks. Ibuprofen
Today I received an e-mail from Anita, 42-year-old journalist. “I got divorced two years ago — a surprise for my 40th birthday. And unfortunately, another surprise, when
The worrying statistics by the National Center for Health Statistics show that back pain is the leading cause of disability in Americans that are below
The Positive Side of Medicine