The Positive Side of Medicine
To improve your eyesight, you need to make sure that your body receives enough of these nutrients:
Vitamin A: in tomatoes, papaya, carrots and fortified milk.
Vitamin C: in oranges, strawberries, peppers and broccoli.
Vitamin E: in oils, nuts and seeds.
Zeaxanthin and Lutein: in leafy green vegetables, mangoes, kiwi, honeydew, peas, broccoli, yellow squash, corn, red grapes and oranges.
5 Tips for Boosting Your Emotional Health Being emotionally healthy means addressing psychological injuries such as rejection or failure when we sustain them with the
Anger, that fiery emotion we all know too well, can strike like a bolt of lightning from various life situations. Whether it’s a heated argument
A compound in the spice turmeric may be an effective way to prevent protein clumping—the first step in Parkinson’s disease. A new study at Michigan State University,
4 Worst Beauty Mistakes Guys Notice Up Front Not all men are as clueless as they seem. They notice more than you think including beauty
The Animal You See First Reveals Your Personality Traits [nextpage title=”…”] This image is actually made of several pictures. Taking a few moments to look
Sleep Disorders, Exercise and Obesity: The Path to Sweet Dreams By PositiveMed-team Costa Rica office Edited By: Stephanie Dawson Introduction and prevalence of sleep disorders
The Positive Side of Medicine