The Positive Side of Medicine
To improve your eyesight, you need to make sure that your body receives enough of these nutrients:
Vitamin A: in tomatoes, papaya, carrots and fortified milk.
Vitamin C: in oranges, strawberries, peppers and broccoli.
Vitamin E: in oils, nuts and seeds.
Zeaxanthin and Lutein: in leafy green vegetables, mangoes, kiwi, honeydew, peas, broccoli, yellow squash, corn, red grapes and oranges.
Fitness Program To Get A Better Booty In 30 Days Only 30 days and minimal time to a sculpted booty? With a new exercise every
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8 Relationship Tips To Transform Your Love Life Many have a hard time with their relationships. Whenever we think about dating often the first question
By Nima Shei MD Early detection is the key in Alzheimer’s Disease. If you know anyone with one or more of these signs you need
Food: 1- buy it with thought 2- cook it with care 3- use less wheat and meat 4- buy local foods 5- serve just enough
The Positive Side of Medicine