The Positive Side of Medicine
To improve your eyesight, you need to make sure that your body receives enough of these nutrients:
Vitamin A: in tomatoes, papaya, carrots and fortified milk.
Vitamin C: in oranges, strawberries, peppers and broccoli.
Vitamin E: in oils, nuts and seeds.
Zeaxanthin and Lutein: in leafy green vegetables, mangoes, kiwi, honeydew, peas, broccoli, yellow squash, corn, red grapes and oranges.
Scientists have unraveled a long-standing mystery surrounding the yellow color of urine. A newly discovered enzyme, bilirubin reductase (BilR), has been identified as the culprit
Many teenagers engage in risky behavior by nature. Whether peer pressure brings a teenager to try drugs or alcohol, or a teen begins using a
This is another great poster with food lists of alkaline and acidic foods. I am still researching this, but the science seems sound. I like
Five simple rules for happiness: 1- Free your heart from hatred. 2- Free your mind from worries. 3- Live simply. 4- Give more. 5- Expect
Summer is here! That time of the year when we all go to the pool, the kids get excited about spending the whole day having
Throughout life, people are constantly concerned with the status of their physical and mental well being. Many people are resolved to make lifestyle shifts that
The Positive Side of Medicine