The Positive Side of Medicine
To improve your eyesight, you need to make sure that your body receives enough of these nutrients:
Vitamin A: in tomatoes, papaya, carrots and fortified milk.
Vitamin C: in oranges, strawberries, peppers and broccoli.
Vitamin E: in oils, nuts and seeds.
Zeaxanthin and Lutein: in leafy green vegetables, mangoes, kiwi, honeydew, peas, broccoli, yellow squash, corn, red grapes and oranges.
6 Effective Home Remedies For Treating And Relieving Jock Itch Jock itch, or tinea cruris, is a fungal infection that usually appears in the groin
When was the last time you went dancing? Or danced alone? It is so fun, we often forget how much fun we have doing it
There are similarities between a panic attack and a heart attack. This makes it difficult for many people to tell the difference here we tell
I am a huge supporter of B vitamins, with any chronic illness or pain they are essential, with a lot of stress they can literally
A Tale of Two Meals This is an incredible poster, showing 2 meals and how your body digests them. Sometimes we learn that all the
Stress Relief Techniques: 6 Worst Things To Do When You’re Stressed We all agree that life is stressful. Stress is your single worst enemy. Stress
The Positive Side of Medicine