The Positive Side of Medicine
To improve your eyesight, you need to make sure that your body receives enough of these nutrients:
Vitamin A: in tomatoes, papaya, carrots and fortified milk.
Vitamin C: in oranges, strawberries, peppers and broccoli.
Vitamin E: in oils, nuts and seeds.
Zeaxanthin and Lutein: in leafy green vegetables, mangoes, kiwi, honeydew, peas, broccoli, yellow squash, corn, red grapes and oranges.
Woman Drinks Three Liters of Water Everyday Water is essential to our good health and very survival, but many people do not know exactly how
Many people tend to accumulate weight in their belly, and losing it is quite challenging. This can make you feel self-conscious especially when in outdoor
8 Medical Conditions Causing Hair Loss and How to Fix Them! According to the American Academy of Dermatology (AAD) the medical reasons may vary widely from person to
Americans are intimately familiar with the names of prescription painkillers like Phrenilin, Vicodin, OxyContin and Percocet. Familiarity comes from an unfortunate and enduring trend among
Are you limiting your workouts to the weekends? Then you’ve probably learned that infrequent physical exertion often has its revenge the following day in the
Speed Up Your Fat-Loss By Following These 4 Fitness Hacks For many of us, establishing a consistent healthy routine is tough. You might be well-intentioned
The Positive Side of Medicine