Embrace and love your body. It is the most amazing thing you will ever own.

Inspiration

2 15-oz cans lentils, drained and rinsed (about 3 cups cooked lentils if you don’t use canned) 1 tbsp minced garlic 1 1/4 tsp chili

PositiveMed Team Feb 2, 2013

weight loss

Ladies, let’s be completely honest for a moment: you can eat healthy, be active, seem to do everything right, and still have a problem with

PositiveMed Oct 4, 2016

Blood

Low iron levels in the blood can cause feelings of weakness, dizziness, and fainting. You have anemia when you have too few red blood cells

PositiveMed Jun 28, 2013

addiction

The day that you decide to enter a rehab is the day that you take control over your health again. Using illegal drugs, prescription drugs

Schei, MD Jul 26, 2017

health

When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we

PositiveMed Apr 9, 2013

Quotes For You

To love is one thing, to be loved is another, but to be loved by the one you love is everything.

PositiveMed Jul 1, 2012

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