
The Mini-Reward System
Several people have asked me about my mini-reward system, usually when that happens I find it helpful to do it in a post, so it
The Positive Side of Medicine

Several people have asked me about my mini-reward system, usually when that happens I find it helpful to do it in a post, so it

Stress Less 1- dance it out 2 go for a walk 3- talk about it 4- breathe 5- go to bed earlier 6- focus on

8 Natural Anti-Depressants- Effective Methods for Treating Depression That Actually Works: Does eating junk food make you feel tired, heavy and in a cranky mood?

Can Your Medications Be Responsible For Your Weight Gain? It is no secret that obesity has reached epidemic proportions in the United States. In fact,

What Happened After I Stopped Wearing Makeup For a Week A normal part of many women’s daily routine is makeup application. Women spend time and

Everything you ever wanted to know about what to eat and what to drink before, during, and after a workout, including information on cardio, weight
The Positive Side of Medicine