
How Many Hours of Sleep Does a Woman REALLY Need?
Duke University scientists find women need more sleep than men Researchers have recently discovered that lack of sleep can be more physically damaging to women
The Positive Side of Medicine

Duke University scientists find women need more sleep than men Researchers have recently discovered that lack of sleep can be more physically damaging to women

Regular exercise is linked to reduced mortality and cardiovascular risks in both men and women. However, recent research suggests that women may derive greater benefits

Feeling like you don’t have much time for … anything? Don’t include meals into things to let go off! What you eat is truly very

Slim Down Your Love Handles With This Simple 12-Minute Workout Occupational therapist, certified yoga instructor, cross-country runner and fitness instructor Melissa Bender walks viewers step-by-step

Get The Perfect Ponytail In Less Than 5 Minutes When you’re bumbling through your morning routine quickly because you’ve overslept or have limited time in

[nextpage title=”…”] This Powerful Combination Not Only Treats Cancer But Many Other Diseases! Just what do apple cider vinegar, honey and garlic have in common?
The Positive Side of Medicine