
15 Things To Try When You Can’t Sleep
There are many health benefits to a good quality sleep but few of us get it. Those who suffer from insomnia know how frustrating it
The Positive Side of Medicine

There are many health benefits to a good quality sleep but few of us get it. Those who suffer from insomnia know how frustrating it

A recent study in the American Heart Association’s Circulation journal unveils the potential heart-healthy benefits of a lesser-known diet – the Portfolio Diet. This unique

With 2015 coming to a close, you’ve probably been thinking about your New Year’s resolutions. It’s estimated that one in three people will resolve to

Anxiety and insomnia are common disorders in the modern world, and overcoming them is no easy task. Fortunately, both problems can be treated without the

We all know Vicks VapoRub for its mentholated topical ointment and use as a cough suppressant applied to the chest and throat. Vicks has been

Let’s begin with what exactly is alcohol? Ethyl alcohol (ethanol) the main active ingredient of alcoholic beverages, is made by yeast fermentation of starch or
The Positive Side of Medicine