The Positive Side of Medicine
In every circle of friends there’s always that one person everyone secretly hates. don’t have one? then it’s probably you!
~Will Ferrell
Many people who know of turmeric know of its amazing health benefits. But how many people know that taking the whole turmeric actually changes the
1. Avocado This delicious creation is a great source of good fats, which helps to improve cholesterol levels, decrease risk of heart disease, and benefit
Chocolate is one of the best sources of antioxidants and other nutrients that are helpful for our health. For example, it’s been shown that chocolate
Ingredients 1 tablespoon unsalted butter 1 clove garlic, minced 1 teaspoon grated lemon zest 2 teaspoons all purpose flour 1 cup low-fat (2%) milk Kosher
Here are some easy recipes to incorporate lean protein into your daily diet that you will love, without a doubt; amazingly enough they take less
I love waking up to hot, delicious, fragrant oatmeal in the crock pot! I use my mini-crock for this recipe, it makes one or 2
The Positive Side of Medicine