The Positive Side of Medicine
In every circle of friends there’s always that one person everyone secretly hates. don’t have one? then it’s probably you!
~Will Ferrell
Top 10 Harmful Effects of Steroids [nextpage title=”…”] Anabolic steroids or steroids are masculinizing hormones that are often used by athletes to increase muscle mass.
In today’s world most of us are much too busy and have not enough hours in the day. Just a gentle reminder that a break
Sleep is a critical aspect of overall health, and recent research suggests that the regularity of sleep patterns may be more influential than sleep duration.
[Last Updated: June 29th 2013] Tai Chi is an ancient Chinese tradition that promotes serenity through gentle, flowing movements, a focused manner by deep breathing,
Want to Improve Flexibility? Watch These Stretching Exercises for Beginners Jogging or lifting may not be your idea of keeping fit, and may be too
Cycling is a killer workout, and spin classes are a major trend in the fitness industry. If you’ve ever tried cycling, one of the first
The Positive Side of Medicine