The Positive Side of Medicine
Good news for active men! A new study published in the May issue of the Journal of Bone and Mineral Research suggests that men who played load-bearing games for 4 hours or more per week have higher bone mass and are less likely to have osteoporosis later in life. Previously, some other studies had shown this link for active women. So stay active!
10 Foods to Help Prevent Clogged Arteries • Garlic Since ancient times garlic has been used to treat heart disease and hypertension. According to a
This is How Eating 7 Walnuts a Day Changes Your Body Humans have eaten walnuts since 7000 B.C.E., making them our oldest tree food. In
10 Things Meditation Does for your Health Contrary to what some may believe, meditation is much more than a religious practice, in fact it has
Food: 1- buy it with thought 2- cook it with care 3- use less wheat and meat 4- buy local foods 5- serve just enough
Are you looking for the perfect keto diet? Then read on. I’ll give you some tips and tricks (and ideas for food) to stay in
Want To Burn Your Fat? – Start Your Day With THIS (And It’s Not Water) Believe it or not, you can actually burn fat by
The Positive Side of Medicine