Load-bearing games fight against osteoporosis

Share This Post

Load-bearing games fight against osteoporosis

Good news for active men! A new study published in the May issue of the Journal of Bone and Mineral Research suggests that men who played load-bearing games for 4 hours or more per week have higher bone mass and are less likely to have osteoporosis later in life. Previously, some other studies had shown this link for active women. So stay active!
 

 

More To Explore

health

Boost Your Health With a Sweet Treat!

This recipe is not only creative and delicious but also healthy and organic, so in other words it is a super food disease-kicking dessert and

Health and Food

10 Reasons to Drink Tap Water

  Unlike what you see in the ads, bottled water is not cleaner, tastier or more beneficial for the body than tap water. For example,

Health and Food

Nuts about nuts!

Consuming 1.5 ounces of unseasoned nuts daily as part of a healthy diet may reduce the risk of heart disease. Many varieties improve artery linings

health

Amazing Benefits of Bananas

Banana is a popular and tasty fruit with some fabulous health benefits, from boosting your mood to helping your digestion. Bananas contain enormous amounts of

Facts

Multiple Sclerosis Definition and Symptoms

Multiple Sclerosis Definition and Symptoms By PositiveMed-Team Edited By Stephanie Dawson Multiple sclerosis, more commonly known as MS, is a central nervous system disease that

Scroll to Top