Load-bearing games fight against osteoporosis

Share This Post

Load-bearing games fight against osteoporosis

Good news for active men! A new study published in the May issue of the Journal of Bone and Mineral Research suggests that men who played load-bearing games for 4 hours or more per week have higher bone mass and are less likely to have osteoporosis later in life. Previously, some other studies had shown this link for active women. So stay active!
 

 

More To Explore

funny

Buy Happiness!

You can’t buy happiness, but you can buy ice cream. And that’s kind of the same thing!    

Relationship

10 Ways to Improve Your Marriage

1. Improve your sex life A good sex life is important for your overall health and the health of your marriage. Studies show that couples

Drugs That Can Harm Your Kidneys.
kidney

Drugs That Can Harm Your Kidneys

All the drugs that you ingest into your mouth go through your kidneys. If you don’t follow the instructions from your doctor, or if you

health

Bone Spurs

A bone spur, or ostephyte, is a bony growth, or callus that is formed on a normal bone, from repetitive motion in joints over time,

Scroll to Top