Load-bearing games fight against osteoporosis

Share This Post

Load-bearing games fight against osteoporosis

Good news for active men! A new study published in the May issue of the Journal of Bone and Mineral Research suggests that men who played load-bearing games for 4 hours or more per week have higher bone mass and are less likely to have osteoporosis later in life. Previously, some other studies had shown this link for active women. So stay active!
 

 

More To Explore

DIY Tips

16 DIY Clothing Refashion Ideas

16 DIY Clothing Refashion Ideas with Picture Instructions   Here are 16 inspiring ways to refashion clothes! Nothing helps the clothing budget more than working with

all positive experiences

Falling in Love, With Me

I remember as a teen my mom telling me that however I thought of myself would determine what others thought of me, what she didn’t

Health and Food

Crispy Parmesan Kale Chips

I was in a conference last week and they handed out a pack of crispy parmesan kale chips (Interestingly, it wasn’t even a health-related conference

Scroll to Top