Load-bearing games fight against osteoporosis

Share This Post

Load-bearing games fight against osteoporosis

Good news for active men! A new study published in the May issue of the Journal of Bone and Mineral Research suggests that men who played load-bearing games for 4 hours or more per week have higher bone mass and are less likely to have osteoporosis later in life. Previously, some other studies had shown this link for active women. So stay active!
 

 

More To Explore

all positive experiences

Brightest Fruits and Vegetables

When most fruits and vegetables are ripe they are a beautiful, rich color that is visually appealing and whets the appetite. This poster shows categories

drinking water
guest blogs

Why Drinking Water Is the Way to Go

While we spend much time thinking about the nutritional content of the food we consume, many of us don’t pay a proportionate amount of attention

Beauty

3 Prettiest Outfit Colors for Women

3 Prettiest Outfit Colors for Women It’s time to let everyone in on a little secret. The way to a man’s heart isn’t through his

Pain

7 Types Of Pain You Should Never Ignore

7 Types Of Pain You Should Never Ignore [nextpage title=”…”] Not every pain requires immediate special attention, but there are some that require immediate attention,

Scroll to Top