The Positive Side of Medicine
Good news for active men! A new study published in the May issue of the Journal of Bone and Mineral Research suggests that men who played load-bearing games for 4 hours or more per week have higher bone mass and are less likely to have osteoporosis later in life. Previously, some other studies had shown this link for active women. So stay active!
[nextpage title=”…”] In order to maintain good health for the long run, it is necessary for individuals to stay in tune with their bodies, and
“Happiness is when what you think, what you say, and what you do are in harmony.” ~Mahatma Gandhi
An abdominal workout from Pilates boot camp, my tummy hurts just looking at it, I bet it works too. I figure it’s worth a shot,
How To Calm Down Quickly There is no doubt that life in modern times can become overwhelming very quickly. In addition to stress that creeps
This is a beautiful poster for those who look for more inspiration to push a little harder and run a step further. Good luck!
Australia has topped the Organization for Economic Co-operation and Development’s Better Life Index, which ranks developed nations based on how satisfied residents are with their
The Positive Side of Medicine