Load-bearing games fight against osteoporosis

Share This Post

Load-bearing games fight against osteoporosis

Good news for active men! A new study published in the May issue of the Journal of Bone and Mineral Research suggests that men who played load-bearing games for 4 hours or more per week have higher bone mass and are less likely to have osteoporosis later in life. Previously, some other studies had shown this link for active women. So stay active!
 

 

More To Explore

Quotes For You

The light …

The light at the end of the tunnel may be dark, its up to you to make it brighter-you have to help yourself and your

autoimmune disease

Hashimoto’s Thyroiditis: All You Need to Know

Hashimoto’s Thyroiditis: All You Need to Know Hashimoto’s Thyroiditis, also known as Hashimoto’s Disease, is an autoimmune disorder in which our immune system attacks our

pet

Christmas Gifts For Equine Enthusiasts

Christmas Gifts For Equine Enthusiasts Whether you’re looking for the perfect gift for your equine loving friend, or looking for something special to spruce up

Scroll to Top