Load-bearing games fight against osteoporosis

Share This Post

Load-bearing games fight against osteoporosis

Good news for active men! A new study published in the May issue of the Journal of Bone and Mineral Research suggests that men who played load-bearing games for 4 hours or more per week have higher bone mass and are less likely to have osteoporosis later in life. Previously, some other studies had shown this link for active women. So stay active!
 

 

More To Explore

Is This From My Fibro A Beginner's Guide to Fibromyalgia Signs
Alternative Medicine

A Beginner’s Guide to Fibromyalgia Signs

[nextpage title=”…”] If this is the first fibromyalgia signs article you have read of mine, welcome, I am so happy you are here! All of

Inspiration

NO WORDS

Fight Like a GIRL…

Recipes

5 Smoothies For Perfect Skin

We have all read many times what we aren’t supposed to drink or eat to have a perfect skin, but I personally believe is better

Scroll to Top