The Positive Side of Medicine
Good news for active men! A new study published in the May issue of the Journal of Bone and Mineral Research suggests that men who played load-bearing games for 4 hours or more per week have higher bone mass and are less likely to have osteoporosis later in life. Previously, some other studies had shown this link for active women. So stay active!
Tai chi A gentle way to fight stress By PositiveMed-Team Edited By Stephanie Dawson Tai chi ch’uan or Taijiquan (which is often shortened to t’ai
8 Foods That Can Improve Your IQ By PositiveMed-Team Edited By Stephanie Dawson IQ means intelligence quotient. It tells about your ability to grasp new
If you aren’t directly involved in the food-delivery industry (on the other hand, who isn’t, at least passively?), you don’t really think about how many
Kegel exercises are commonly discussed these days, but what are they? Kegel exercises are often recommended for toning the pelvic floor muscles. Strengthening your pelvic
This occurs when the immune system mistakenly attacks the membranes that line the joints and causes inflammation. Rheumatism is not a specific disease, but a
While the US experts are still investigating this world-widely spread illness, they are also trying to chase down its US source, the famous ‘patient zero’
The Positive Side of Medicine