Incorporating Exercise into Your Lifestyle
As you grow older your body’s metabolism begins to slow down and maintaining weight can become a difficult thing to do. Whether you need to
The Positive Side of Medicine
As you grow older your body’s metabolism begins to slow down and maintaining weight can become a difficult thing to do. Whether you need to
In order for your shoulder to function optimally, you need good thoracic (upper back) mobility. Too many people have poor upper thoracic mobility (the area
The quest for clear and youthful skin is never-ending. And so are your skin care options. That means finding the right match for your skin
Don’t quit. Suffer now and live the rest of your life as a champion. ~Muhammad Ali
What Happens When You Sleep? Did you know that the hours and quality of your sleep has a huge impact on your mood, energy, and
This is What Happens if You Don’t Change Your Underwear Every Day [nextpage title=”…”]We should hope that everybody changes their underwear each and every day.
The Positive Side of Medicine