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Health and Food

Bites for Busy Bodies [INFOGRAPHIC]

This infographic by SIMPLESNACKING.COM takes a look at snacking habits in the U.S. and suggests a good list of healthy snack choices: For a good

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Never stand still

Never Stand Still! Interestingly, this photo is from World Economic Forum 2011 in Davos that exhorts participants not to stand still!    

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A Common Habit That Caused Her Brain Swelling

Keely Shaw, a 27-year-old mother, felt fatigued after a break-up. She said that she also experienced headaches, but attributed them to stress. During a visit

Fitness

Fuel Your Body, Pre and Post Workout

Fuel Your Body, Pre and Post Workout Yes there are foods that will help your body through the workout, and help restore electrolytes when you

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