The Positive Side of Medicine
It’s OK to take step back, to take a leap of faith!
No risk, no reward!
Box breathing is a relaxation technique which is powerful yet simple and brings back breathing to the normal rhythm. This breathing technique can help you
Choose A Candle You Like And Find Out What It Reveals About You Color plays an important part in our lives. Whether out in nature,
These were one of the most often listed foods that we like more as adults than we did as kids, I never even made them
Healthy foods that rev up your metabolism, helping to kick it into high gear. Combine this with 30 minutes of exercise 4 times a week
1.EATING HEALTHY: -Eat a well-balanced diet -consume good fatty acids: salmon, avocado. -drink lots of water -consume plenty antioxidants: Vitamin A and C: carrots, squash,
This is another version of the fat flush water, it also promotes energy and good health. It’s refreshingly delicious and I will definitely have it
The Positive Side of Medicine