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–by Dr. Michael L. Johnson Many of us grew up with the Wonder Bread commercial telling us how it “helps build strong bodies 12 ways!”

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[nextpage title=”…”] In order to maintain good health for the long run, it is necessary for individuals to stay in tune with their bodies, and

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Stretch Your Neck!

I love this poster! No fair cheating, even if you can read upside down and/or sideways, your neck will thank you for it. Now straighten

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