
Keeping Motivation Strong When the Scale Stops Moving
There is nothing more frustrating than following your eating and exercise plan and seeing no changes on the scale for a week, or 2 weeks,
The Positive Side of Medicine

There is nothing more frustrating than following your eating and exercise plan and seeing no changes on the scale for a week, or 2 weeks,

Men! How To Become More Attractive To Women Respect. This is the one thing that women respond to in the most positive way. Picking up

Longevity Smoothie Berries have made their way to stardom because of their abundant antioxidants, which protect the body against premature aging and some disease processes

3 Reasons To Put Your Man’s Phone Down! Is It Ever Okay to Read Your Spouse’s E-mail, phone or messages? We all know that feeling,

Do you know that adults who spend an average of six hours a day in front of the TV will reduce their life expectancy by

Let’s begin with what exactly is alcohol? Ethyl alcohol (ethanol) the main active ingredient of alcoholic beverages, is made by yeast fermentation of starch or
The Positive Side of Medicine