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mental health

Seasonal Affective Disorder

Seasonal affective disorder (also called SAD) is a type of depression that occurs at the same time every year. If you’re like most people with

Health and Food

Vegetable Juice

I love vegetable juice, for drinking, for cooking, it’s delicious! I also love the idea of making my own, then I know for sure what’s

Inspiration

If she’s amazing she won’t be easy…

“If she’s amazing she won’t be easy. If she’s easy, she won’t be amazing. If she’s worth it, you won’t give up. If you give

diabetes

The stats on soft drinks

How much soda do you drink? When I was a kid a soft drink was an occasional treat, we still make jokes about getting one

all positive experiences

Running 101

The science of running correctly in an easy to read poster. Running is great exercise, it’s cheap, and almost everyone can do it. It’s also

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