The Positive Side of Medicine
If you have good thoughts they will shine out of your face like sunbeams and you will always look lovely.
~Roald Dahl
High blood pressure is one of the most preventable conditions today, but it plays a contributing role in more than 15% of deaths in the
The 15 Minute Workout It’s getting harder and harder these days to squeeze a workout in our daily routine. We all want to go to
The best gift you can give someone is your time, because you’re giving the something you can never back.
Under-Eye Bags Have you ever seen early in the morning a baggy-eyed, not-altogether-attractive stranger, when you see yourself in the mirror? Bags are caused when
The society we live in demands a standard of perfection, a perfection that is totally made up since there is no real measure for beauty,
Diet includes: •Daily lean protein (8 oz) try fish and eggs, no red meat. • Eat more plant based foods (whole grains, veggies, fruits) which
The Positive Side of Medicine