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Spicy Foods Fight Heart Disease

Spicy foods, such as those foods you may have tried in Indian, Mexican or Korean restaurants, infused with curry and different peppers, have been...
raspberries burn fat and help in weight loss

Raspberries: Nature’s new fat burner?

Raspberries are famous for their substantial amount of vitamin C and antioxidants. But recent studies have shown that raspberries are also very strong fat-burners....
Essentrics Workout

Essentrics Workout: Stretching and Strengthening Benefits

The Essentrics Workout is all about stretching and strengthening at the same time. It combines many forms of exercise into one to help users...
Alzheimer's Disease Warning Signs, Symptoms, Causes

Alzheimer’s Disease: Warning Signs, Symptoms, Causes

Alzheimer’s disease is a degenerative disease causing memory loss, mood swings and eventually proves fatal. Those who have a senior in the family should...
How to Work Out During Pregnancy

How to WorkOut During Pregnancy

Contrary to popular belief, it is actually important to stay physically fit when you're pregnant. Exercising will not only help you to feel better,...
Does Drinking Soda Cause Heart Disease?

Does Drinking Soda Cause Heart Disease?

Various studies suggest there is a link between drinking soda and heart disease. The latest study from Harvard School of Public Health suggest that...
what you say is what you are

What You Say Is What You Are

What You Say Is What You Are! “Death and life are in the power of the tongue, and those who love its use will eat...
Soybean Fights Against Lung Cancer

Soybean Fights Against Lung Cancer

Researches in Japan indicated that the consumption of soy and other beans may decrease the risk of lung cancer in non-smokers. Although these beans...
enemies of your skin

Thyroid Activity

The thyroid gland is a small gland that is located just below the larynx and in front of your trachea. It is an essential...
how to reduce salt consumption

Sodium Reduction Tips

Salt is everywhere! Many people know they consume more than enough salt and some people don't. Some want to reduce their salt (sodium) intake,...
salt consumption facts

A Shocking Fact: Salt Consumption Is Skyrocketing!

Salt is everywhere and our salt consumption is skyrocketing. Is it true that salt consumption can be detrimental for your health? Should we reduce...
chocolate for weight loss

Another Chocolate’s Benefit: Some Chocolate-Eaters Have Lower BMI

A new chocolate's benefit: Healthy people who exercise and eat chocolate regularly tend to have a lower body mass index (BMI) than those who...

Woman’s Face Eaten Away By Acid Attack

48-year-old Patricia Lefranc was viciously attacked few years ago by her jilted lover when she tried to end the relationship. Her married and spurned love...

Aspirin and Cancer

Aspirin and Cancer (Reuters) - Three new studies published last week added to growing scientific evidence suggesting that taking a daily dose of aspirin can...

7 Reasons LOVE is Good for Your HEART

7 reasons love is good for your heart A growing body of research indicates that what is known as love and positive attitude has a...

Hugs Benefits: Hug to Live Longer and Younger

Hugs Benefits: Hug to Live Longer and Younger Scientists have recently discovered a way to lower your blood pressure, increase your heart health, improve depression...

Blind Dog Rescue That Will Blow Your Mind

Blind Dog Rescue That Will Blow Your Mind This is a sweet and heartwarming story of a blind dog found living in the trash. The condition...

Post-traumatic Stress disorder (PTSD)

Post-traumatic Stress disorder, or PTSD, is an anxiety disorder that affects many people after a traumatic event that caused intense fear ,hopelessness, or horror....