
The Ayurvedic Truth About Coffee
If you’re like every other person in this country, you probably have a lot going on. Me? I’m managing my own business, teaching Pilates and
The Positive Side of Medicine

If you’re like every other person in this country, you probably have a lot going on. Me? I’m managing my own business, teaching Pilates and

Similar to what we put in our stomachs, what we do before eat impacts our health just as much. Believe it or not, you can

1. Keep your pitcher cold yet undiluted with a plastic cup full of ice. 2. Cut a hole in an orange, and poke the insides

“Happiness is when what you think, what you say, and what you do are in harmony.” ~Mahatma Gandhi

7 Things Your Eye Color Reveals About Your Health [nextpage title=”…”] Eyes are often romanticized for their beautiful and unique colors, but it turns out

This is a beautiful poster for those who look for more inspiration to push a little harder and run a step further. Good luck!
The Positive Side of Medicine