Marinela Reka

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What is a portion of fruit?

One portion or fruit is as following: 2 or more small-sized fruit:such as 2 plums, 2 satsumas, 2 or 3 apricots, 2 kiwifruits. 1 Medium-sized

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Fun zesty rice cake

This quick rice cake recipe is great light treat for when you feel hungry between meals. What you need: (makes toppings for 2 rice cakes

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Even the best liars get caught in the end!

Even the best liars get caught in the end. You should never be ashamed for being fooled, because they are the ones with the greatest

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In Remembrance

Today is Memorial Day, formerly known as Decoration Day, a day when families would come together in family cemeteries for prayer, food, and remember loved

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