The Positive Side of Medicine
1. I am special.
2. I can do anything that I set out to do.
3. I look thinner when I exercise.
4. I love how exercise makes me feel.
5. I am thankful for my life.
6. I feel healthy and vibrant today.
7. I will walk further today than I did yesterday.
8. I will eat healthy foods today.
9. My clothes look better on me because I exercise.
10. Something good comes my way, everyday
Ladies, let’s be completely honest for a moment: you can eat healthy, be active, seem to do everything right, and still have a problem with
A new study published in the journal Circulation by the American Heart Association (AHA) indicates that certain groups of people may face a significantly higher
Grapes are edible fruits of vine, also known as Vitis vinifera, which have been used for medicinal purposes since the past. In particular, grape seeds
10 Tips to Stop Sugar Addiction By PositiveMed-Team Edited By Stephanie Dawson Sugar is one of the biggest hurdles to achieving the body you want.
Often when people are addicted to something they only think about their next fix. “I mean after all it’s my addiction, my problem. Right?” Wrong!
The key to physical and emotional health is to prepare you to accept the inevitable changes. For women it begins with hormones, the chemicals your
The Positive Side of Medicine