The Positive Side of Medicine
1. I am special.
2. I can do anything that I set out to do.
3. I look thinner when I exercise.
4. I love how exercise makes me feel.
5. I am thankful for my life.
6. I feel healthy and vibrant today.
7. I will walk further today than I did yesterday.
8. I will eat healthy foods today.
9. My clothes look better on me because I exercise.
10. Something good comes my way, everyday
Unlike women who often express their needs in relationships, men are reluctant to talk about their emotions. If this issue is not properly addressed by
5 “Healthy” Foods That Sabotage Weight Loss Making bad food choices will not help with anyone’s diet. Just a note, it’s not all about the
Unspoken thought gets you nowhere. Speak it out. Silence isn’t always golden, sometimes it can be burden.
Starving yourself, restricting yourself from delicious meals never works out right, if what you want is to lose that flab and have a boost of
We all know bad feelings can cause negative effects in our bodies, but do you know how much harm? And where? Worry is harmful to
Fruits and veggies are the best sources of vitamins, minerals and antioxidants. These substances may help us to have a healthier body and protect us
The Positive Side of Medicine