The Positive Side of Medicine
1. I am special.
2. I can do anything that I set out to do.
3. I look thinner when I exercise.
4. I love how exercise makes me feel.
5. I am thankful for my life.
6. I feel healthy and vibrant today.
7. I will walk further today than I did yesterday.
8. I will eat healthy foods today.
9. My clothes look better on me because I exercise.
10. Something good comes my way, everyday
Why Is Tabata Training More Effective Than Other Fitness Programs? Anyone who works out with any regularity is likely interested in getting the biggest benefit
What Causes Love Handles? Causes of Muffin Tops in Men and Women Few people give a thought to the reason they have love handles. Some
5 Things That Happens To Your Body When You Consume Soy Although soy is touted as one of the healthier options in the modern diet,
–by Dr. Michael L. Johnson Many of us grew up with the Wonder Bread commercial telling us how it “helps build strong bodies 12 ways!”
Wisdom of The Soul: 1. No one can ruin your day without Your permission. 2. Most people will be about as happy, as they decide
Yogurt contains a large number of lactic acid bacteria, which refers to a large group of beneficial bacteria that have similar properties and all produce
The Positive Side of Medicine