I Am Special

Share This Post


1. I am special.

2. I can do anything that I set out to do.
3. I look thinner when I exercise.

4. I love how exercise makes me feel.

5. I am thankful for my life.

6. I feel healthy and vibrant today.
7. I will walk further today than I did yesterday.
8. I will eat healthy foods today.
9. My clothes look better on me because I exercise.

10. Something good comes my way, everyday


More To Explore

health

Cranberries, the Real Stuff

Ditch the canned cranberry sauce! It’s full of sugars, high fructose corn syrup, and other chemicals. Fresh cranberries are full of Vitamin C, natural anti-inflammatories,

health

How to Deal With Rheumatoid Foot Pain

If you live with rheumatoid arthritis (RA), you likely deal with foot pain often. Your feet are crucial to moving you around throughout your daily

health posters

How Does Lack of Sleep Affect Your Health

[Last Updated: June 29th 2013] By: Dr. Nima Shei MD. Sleep is a very complex process that consists of different stages. While you’re asleep your

Scroll to Top