The Positive Side of Medicine
1. I am special.
2. I can do anything that I set out to do.
3. I look thinner when I exercise.
4. I love how exercise makes me feel.
5. I am thankful for my life.
6. I feel healthy and vibrant today.
7. I will walk further today than I did yesterday.
8. I will eat healthy foods today.
9. My clothes look better on me because I exercise.
10. Something good comes my way, everyday
In this infographic you can find some more interesting facts about being vegan. Interestingly, there are 3 million vegans in the United States, most vegans
Nature Walk Workout I had the pleasure of going on an early morning power-walk with my sister and her dog, Ozzy, on a recent
What Happens To Your Body When You Start Walking Barefoot 5 Minutes Every Day With five minutes a day of walking barefoot – Earthing, as
We don’t need to rush things. If something’s meant to be, it will happen, in the right time, with the right person and for the
The pinkish hue that you associate with your lips is a natural pigmentation called melanin. When this coloration changes, there is often a reason behind
Box breathing is a relaxation technique which is powerful yet simple and brings back breathing to the normal rhythm. This breathing technique can help you
The Positive Side of Medicine