The Positive Side of Medicine
1. I am special.
2. I can do anything that I set out to do.
3. I look thinner when I exercise.
4. I love how exercise makes me feel.
5. I am thankful for my life.
6. I feel healthy and vibrant today.
7. I will walk further today than I did yesterday.
8. I will eat healthy foods today.
9. My clothes look better on me because I exercise.
10. Something good comes my way, everyday
This poster shows the top 10 calorie burning cardio exercises and also the number of calories we burn after 60 minutes of each exercise. The
WARNING! Here Is What’s Actually In Your Favorite Tea Genetically modified organisms, pesticides, toxins, and carcinogens. These are all buzzwords these days. You probably see
Getting into the grasshopper pose (Maksikanagasana in Sanskrit) can be difficult for even the most experienced yogi. Mastering this arm balance is not impossible by any
The society we live in demands a standard of perfection, a perfection that is totally made up since there is no real measure for beauty,
Drinking alcohol has long been a part of social occasions and many meals. Some forms of alcohol, like beer, were once even seen as safer
Protein Twinkies! This is a truly beautiful thing, a healthy recipe for a twinkie like snack that is great for pre or post workout, or
The Positive Side of Medicine