
Keeping Motivation Strong When the Scale Stops Moving
There is nothing more frustrating than following your eating and exercise plan and seeing no changes on the scale for a week, or 2 weeks,
The Positive Side of Medicine

There is nothing more frustrating than following your eating and exercise plan and seeing no changes on the scale for a week, or 2 weeks,

If you have trouble sleeping, you’ve probably tried all sorts of remedies. There’s no shortage of teas and supplements that promise a better night’s sleep.

Whoever said that diamonds are a girl’s best friend, never owned a dog!

Nobody can go back and start a new beginning, but anyone can start today and make a new ending.

Unusual Uses for Yogurt Yogurt is a nutritional superstar! Ever thought about its unusual uses? Here are some of our favorite unusual uses for yogurt:

Your child’s nutrition is extremely important and its even more important that you start as early as possible, often kids develop contempt towards vegetables. Start
The Positive Side of Medicine