
4 Ways to Use Yoga Blocks to Improve Flexibility
Blocks are some of the best props to improve flexibility and stay safe in your yoga practice. Tight muscles can hold us in shapes that compromise
The Positive Side of Medicine

Blocks are some of the best props to improve flexibility and stay safe in your yoga practice. Tight muscles can hold us in shapes that compromise

SIMPLE TUSCAN KALE SALAD (4-6 servings), 30 minutes 2 bunches winter kale 1/4 cup sundried tomatoes 1 package of uncured, sugarfree pancetta (or bacon) 1/4 cup shaved parmesan-reggiano 1 tablespoon

This Man Explains How to Cure an Eye Infections in 24 Hours Naturally In this video, Wayne Goss explains his struggle with eye infections. He

5 Foods that Kill cancer cells Many people don’t know, or severely underestimate, how powerful the body is at healing itself, if left to its

8 oz plain low-fat Greek yogurt 1 package Hidden Valley Ranch dressing mix 1/2 cup 1% or skim milk Whisk ingredients together and chill at

Everything cool about calories, the creatures that live in your closet and sew your clothes a little bit tighter every night, are collected here. For
The Positive Side of Medicine