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I know several people who do both, I have leaned towards Pilates because there are less poses I just can’t do in my broken body,

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Relationship

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Inspiration

David Smith, once making headlines for his extreme weight loss, gained 250 pounds in the past two years. Now he vows once again to go

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Body Image

Aging is one of those things people both embrace and fight all at the same time. Even though you may feel confident in yourself and

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divorce

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My name is Sujatha. I’m from India,more precisely from South India. How I landed on Positive Med is a sweet story. Few days ago, I

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