See-How-to-Lose-Weight-Fast-With-the-Japanese-Morning-Banana-Diet

Inspiration

Talk about inspiration! I could plan days of menus just looking at this poster for inspiration and shopping lists! The trick to a healthy lifestyle

PositiveMed Jan 5, 2013

Inspiration

Fitness personal trainer Drew Manning gained 70 pounds on purpose in 6 months, then lost it all before a year was up. Watch why he

PositiveMed Team Sep 26, 2012

Quotes For You

All things in life are not meant to last, things change and people do too. You can never hold on to something forever, so learn

Schei, MD Apr 23, 2012

Diet and Nutrition

80/20: Easy Formula for the Successful Weight Loss The 80/20 rule has been in existence and use for quite a while now. Even though this

PositiveMed Jun 27, 2016

weight loss

What Type of Fat Are You? Fat. We may have been trained to hate it. But, maybe it’s just because we don’t know enough about

PositiveMed Team Jun 24, 2015

health

Good news for active men! A new study published in the May issue of the Journal of Bone and Mineral Research suggests that men who

PositiveMed Team May 7, 2012

PositiveMed