
How Stress Affects Your Body
You probably already know that you can experience stress from your environment, your body, and your thoughts. Stress is a very normal part of life,
The Positive Side of Medicine

You probably already know that you can experience stress from your environment, your body, and your thoughts. Stress is a very normal part of life,

When the world says give up, hope whispers…try it one more time.

5 Things Men Want You To Tell Them Bluntly Sometimes, women can be very subtle, but is that really what a man wants? Of course

You are what you eat. Every 28 days, your skin replaces itself. Your liver, 5 months. Your bones, 10 years. Your body makes these new

The Secret To Aging Gracefully Recently over dinner, a friend I’ve known for 15 years told me that I am “aging well.” I was both

Harley Pasternak is a Hollywood fitness trainer who has helped some of the hottest celebrities in entertainment to stay fit and hot including Halle Berry,
The Positive Side of Medicine