The Positive Side of Medicine
Women should limit their sugar intake to less than 6 teaspoons per day.
Men should limit their daily sugar intake to less than 9 teaspoon.
BUT
The average American has more than 22 teaspoons of sugar a day!
The average child consumes 32 teaspoons per day!
To see more shocking facts about sugar click here.
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This poster shows the top 10 calorie burning cardio exercises and also the number of calories we burn after 60 minutes of each exercise. The
The Positive Side of Medicine