The Positive Side of Medicine
Women should limit their sugar intake to less than 6 teaspoons per day.
Men should limit their daily sugar intake to less than 9 teaspoon.
BUT
The average American has more than 22 teaspoons of sugar a day!
The average child consumes 32 teaspoons per day!
To see more shocking facts about sugar click here.
Ancient Self Care Ritual to Detox and Relax Your Body [nextpage title=”…”] Tending to one’s own wellbeing is essential, regardless of lifestyle or age. Abyanga
We have had several requests for this stand by of comfort foods, in a healthier version. I found this one at http://www.fitnessmagazine.com/recipes/quick-recipes/dinner/healthy-mac-n-cheese/ The secret, I
7 Ways to Tell If Your Partner Is Depressed [nextpage title=”…”] Depression is a personal condition that is not evident to other people. A partner
While it may not be a topic fit for water cooler conversations, everyone has had some personal experience with constipation at one time or another.
If you have someone that is super hard to buy for, or is embracing a healthier lifestyle, or suffering from a chronic illness, or if
The Positive Side of Medicine
