The Positive Side of Medicine
Women should limit their sugar intake to less than 6 teaspoons per day.
Men should limit their daily sugar intake to less than 9 teaspoon.
BUT
The average American has more than 22 teaspoons of sugar a day!
The average child consumes 32 teaspoons per day!
To see more shocking facts about sugar click here.
Box breathing is a relaxation technique which is powerful yet simple and brings back breathing to the normal rhythm. This breathing technique can help you
It’s impossible for a relationship to exist without some disagreement. That doesn’t mean the relationship isn’t strong, or that it won’t last a lifetime. It
A hunched over look does more than affect your physical appearance. Poor posture renders you with a weaker body in terms of joint alignment, balance,
10 Everyday Objects That Are Germier Than A Toilet Seat Although germs are often associated with dirty toilet seats or on the bottom of shoes,
Multiple Sclerosis (MS) is an autoimmune disease that affects the central nervous system (brain and spinal cord). In other words, the immune system of the
Three waist-whittling moves Muffin tops are a problem spot for many people, try the following exercises that take no longer than 20 minutes a day
The Positive Side of Medicine