The Positive Side of Medicine
Couple of weeks ago Fitness Magazine had an interview with Jillian Michaels, celebrity personal trainer and writer, that you may know her from THE BIGGEST LOSER show. During interview they asked her about their healthiest snack picks and these are her top 4 snacks:
1- Hummus and veggie sticks
2- One hard-boiled egg and one piece of fruit
3- Barbecue or sweet potato popchips.
4- 22 days protein bars
Source: Fitness Magazine
Pomegranate’s Nutritional Value: Pomegranate is an excellent source of dietary fiber. According to the Dietary Guidelines for Americans most Americans do not consume enough fiber
10 Ways Fruit Can Make You Fat! While the vitamins and minerals present in fruit are undeniable, a nutritious food is not necessarily one that
Quick and Easy Skillet Dinner (Chicken Parmesan Baked Pasta) Ok, so this might not be the healthiest meal on our website but it is a
7 Tips to Stay Healthy When You Fly By PositiveMed-Team Edited By: Stephanie Dawson In today’s era of globalization many of us fly frequently. Busy
Marriage is about love, commitment, and !ntimacy. It is about having that one special person that you can share your innermost desires with and an
After Reading THIS, You Will Never Consume White Flour Again SPANISH TRANSLATION: DESPUÉS DE LEER ESTO, USTED NUNCA CONSUMIRA HARINA BLANCA NUEVAMENTE A significant proportion of
The Positive Side of Medicine