
10 Anti aging foods
Berries – -blueberries, raspberries, cranberries, strawberries – -super rich in antioxidants (Anthocyanins) – -promote cell health and can protect against disease. – -Darker berries, especially ones
The Positive Side of Medicine

Berries – -blueberries, raspberries, cranberries, strawberries – -super rich in antioxidants (Anthocyanins) – -promote cell health and can protect against disease. – -Darker berries, especially ones

1. Quit Smoking Smoking leads to the accumulation of fatty tissue in blood vessels, most of which become bad cholesterol. This reduces the diameter of

Fibromyalgia, What you Need to Know and Treatments By Stephanie Dawson Between 3-6 million people in the United States alone suffer from Fibromyalgia, and doctors

Whether you need a liver detox or you are suffering from kidney stones, a popular natural method of healing is through castor oil packs. These

12 ‘Bad’ Foods That are Actually Good for You By PositiveMed-Team Edited By: Stephanie Dawson 1. White rice Researchers have found that white rice is

6 Foods That May Shorten Your Life In an obesity epidemic, more people are looking to practice healthier lifestyles and forgo common food items that
The Positive Side of Medicine