When you wave good-bye do your arms keep jiggling after you stop moving? If so you may be interested to lose your arm fat with the following exercises. These exercises tone all muscles in your arms, and they take no longer than 10 minutes. Enjoy!
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Asthma: triggers and hot spots
Asthma is a condition in which the airways swell and narrow and produce extra mucus, leading to wheezing, shortness of breath, chest tightness, and coughing.