The Positive Side of Medicine
The Dangers of Sleep Deprivation
We all sleep! Sleeping is actually the way your body prepares you for the day ahead, so if you want to use your entire potential for your daily activities, mental and physical, you will need “quality sleep”. This infographic shows how inadequate sleep may affect your health:
For more information about the quality and quantity of a good night sleep, please read this article: “The Hours and Quality of Your Sleep“
Infographic Source: Health Science degree
Did you know there is a place on your body that, when iced for twenty minutes, can relieve many ailments including headaches, dizziness, and head
[nextpage title=”…”] Finding a new love is exciting, filled with plenty of milestones that soon enough have you fantasizing about a future together. But don’t
Discover Your Best Time To Do Everything According To Chinese Body Clock From eating no meat to eating almost all meat, the health world is
10 Diet Mistakes That Make You Gain Fat: The average woman gains 1½ pounds a year during her adult life, so it may be best
Gingko Biloba: It Can Change Your Life By: Andres Carvajal Edited By: Stephanie Dawson Gingko Biloba is one of the most ancient trees on the
Fruits and vegetables are loaded with nutrients including the essential vitamins, protein, and minerals. They have high nutritional value whether cooked or eaten raw. Thanks
The Positive Side of Medicine