
5 Benefits and Drawbacks of Pilates
5 Benefits and Drawbacks of Pilates Edited By: Stephanie Dawson Benefits • Body Awareness Practicing Pilates helps you to connect your mind and body. As
The Positive Side of Medicine

5 Benefits and Drawbacks of Pilates Edited By: Stephanie Dawson Benefits • Body Awareness Practicing Pilates helps you to connect your mind and body. As

How much “baby fat” is OK? When does it cross over into unhealthy? This poster will give you some of the risks and facts in

It’s not an easy topic to talk about, but more awareness is needed concerning Huntington’s disease. Like ALS (amyotrophic lateral sclerosis), it’s a degenerative neurological

Is it your way or the highway? Your partner may have been drawn to your bold, confident personality, but your way with words and unwavering

[Last updated: March 23rd 2013] Whenever I am having an off day I smile and say, “It’s a great day to be sucking air,” people

Introduction Yoga is often associated primarily with core stability, balance, flexibility, and relaxation as opposed to a method to increase muscle mass and strength. However,
The Positive Side of Medicine