With the spring season here bugs will be popping up as well. There are several quick home remedies to ease that itching, swelling and redness without having to run to the store! For example, take a slice of lemon and place it directly over the bitten area. You can also moisten the area and apply table salt. Check out this great poster for more!

natural remedies
Foods for Hypothyroidism
Foods for Hypothyroidism So you’ve been diagnosed with a sluggish thyroid, and you’re wondering what comes next. There are some dietary additions and subtractions that





