The Positive Side of Medicine
There are days when we have to work at upping our happiness factor, thank goodness there are some healthy, natural ways to boost your body’s serotonin level and naturally boost your happy! Taking a walk outside admiring nature is a great way to do it, as is eating cayenne peppers, leafy greens, and many more. Grab some happy!
Extended periods of sitting causes major health problems, from increased risk of obesity and diabetes to cardiovascular disease and cancer. The fact is most of
A new study by the Oregon Health and Science University states that a diet laden with fructose, like the typical American diet, may be leading
If it doesn’t challenge you, it doesn’t change you. ~Fred Devito
Here is a helpful sheet that shows the best ways of cooking different veggies:
Energy levels are directly determined by the type and quantity of food you eat. Energy increases productivity and maintains alertness during the day’s activities . There
[nextpage title=”…”] 5 Things Your Body May Be Trying to Tell You By PositiveMed-Team Edited By: Stephanie Dawson Our body is a wonderful machine that
The Positive Side of Medicine