The Positive Side of Medicine
You’re going to eat anyway, may as well enjoy it and nurture your body while you’re at it. I heard an awesome quote yesterday, “We’re stuffing our faces but starving our bodies.” Love and nurture your body, feed it things to maintain it at peak performance levels. Beets, apples, turmeric, artichokes, flaxseed, lemon, so many delicious beautiful options! Enjoy!
The Dangers of Sleep Deprivation We all sleep! Sleeping is actually the way your body prepares you for the day ahead, so if you want
16 Fitness Hacks To Make Exercising Easier It’s hard to fit in a workout when we’re busy with work, family, and everything else. Eating healthy,
A staggering 1 out of 3 Americans is estimated to have hypertension, or high blood pressure, and only half of them truly have it under
Lump on your wrist, fingers, and palms can be appear due to injury, work-induced blisters, and insect bites. Sometimes, if you experience these symptoms, it
4 Natural Ways to Increase Height in Kids Though growth is ultimately limited by genetics, height is deeply effected by habits and environment. Here are
How Do You Know When You Love Someone? I used to believe that love was a light switch. Something flicks on. You get an overwhelming
The Positive Side of Medicine