The Positive Side of Medicine
You’re going to eat anyway, may as well enjoy it and nurture your body while you’re at it. I heard an awesome quote yesterday, “We’re stuffing our faces but starving our bodies.” Love and nurture your body, feed it things to maintain it at peak performance levels. Beets, apples, turmeric, artichokes, flaxseed, lemon, so many delicious beautiful options! Enjoy!
Chronic headaches affect approximately 45 million people in the United States. If you suffer from headaches, the first step in finding relief is to determine
What Happens to Food After You Eat It? Different foods have different effects on your body, it’s good to know what happens during the digestive
7 Lies Your Hairstylist Tells You If you are like a lot of women, you probably visit your hairstylist at least every couple of months.
8 Things That Mess With Your Period Irregular periods can be confusing and upsetting, whether you’re trying to get pregnant or you’re not quite ready
When stress rears its head, we often find ourselves reaching for unhealthy comfort foods like chocolate and crisps. However, a recent study by scientists at
Hydration is super important for several reasons, first your body is composed of about 60% water, fluids exit our bodies every minute, from skin evaporation,
The Positive Side of Medicine