Flax Seed

Share This Post

Flax Seed

[Last Updated: January 2nd 2013]

Flax seed is so good for you, it has fiber, Omega 3’s, and a nice fresh nutty taste. I put ground flax in everything. Pancakes, homemade bread, pasta sauce, anything baked, casseroles, smoothies, etc. Here is a poster with pictures of what it should look like, I store mine sealed in the freezer to keep it fresh. Happy eating!!

 

More To Explore

all positive experiences

Empty Nest?

With people marrying later in life, and over the last 30 years or so of a worsening economy, for one reason or another adult children

28-How-Food-Affects-the-Brain-1
brain

How Food Affects the Brain

Food is the fuel of the body. This includes the brain. However, more than power, food can affect the brain in a variety of ways.

Scroll to Top