The Positive Side of Medicine
[Last Updated: January 2nd 2013]
Flax seed is so good for you, it has fiber, Omega 3’s, and a nice fresh nutty taste. I put ground flax in everything. Pancakes, homemade bread, pasta sauce, anything baked, casseroles, smoothies, etc. Here is a poster with pictures of what it should look like, I store mine sealed in the freezer to keep it fresh. Happy eating!!
Sweet Potato with No-Skins All you need is: 16 ounces 1⁄2 thick rounds light skinned sweet potatoes 1 teaspoon olive oil 1⁄8 teaspoon sea salt
In the quest for improved health and vitality, sometimes the simplest habits can yield the most significant benefits. One such habit, the morning ritual of
7 Common Mistakes People Make That Make Them Look Older Smoking cigarettes, excessive consumption of alcohol, and overexposure to the sun without SPF protection are
The 2 Most Important Steps for Eliminating Acne Scars By Dr. Agnes Olszewski It’s hard enough to fight acne, but fighting acne scars is truly
This is How 15 Minutes on Cell Phones Affects Your Brain The cell phone is placed everywhere, the shirt/blouse pocket, the pants pocket the purse, or simply
The Positive Side of Medicine
