The Positive Side of Medicine
[Last Updated: January 2nd 2013]
Flax seed is so good for you, it has fiber, Omega 3’s, and a nice fresh nutty taste. I put ground flax in everything. Pancakes, homemade bread, pasta sauce, anything baked, casseroles, smoothies, etc. Here is a poster with pictures of what it should look like, I store mine sealed in the freezer to keep it fresh. Happy eating!!
When everything seems to be going against you, remember that an airplane takes off against the wind, not with it. Henry Ford
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Nurturing a flat stomach goes beyond exercise alone. Fueling your body with the right foods can provide the energy, nutrients, and belly-fat-burning properties necessary for
The Positive Side of Medicine