Flax Seed

Share This Post

Flax Seed

[Last Updated: January 2nd 2013]

Flax seed is so good for you, it has fiber, Omega 3’s, and a nice fresh nutty taste. I put ground flax in everything. Pancakes, homemade bread, pasta sauce, anything baked, casseroles, smoothies, etc. Here is a poster with pictures of what it should look like, I store mine sealed in the freezer to keep it fresh. Happy eating!!

 

More To Explore

Fitness

4 Exercises Every Woman Should Be Doing

4 Exercises Every Woman Should Be Doing By Positivemed-Team Edited By: Stephanie Dawson 1. The Overhead Squat: The overhead squad is good overall, especially for

inspirational poster

Here is Your Assignment…

1. You Will Recieve A Body. You may like it or not, but it will be yours for the entire period this time around. 2.

DIY Tips

12 Clothing Hacks Every Woman Should Know

12 Clothing Hacks Every Woman Should Know These clever and genius tricks were definitely not passed down to you by your mother! 1. Iron A

Health and Food

The Paleo Diet

I was talking with a friend this morning and he told me many of his friends are now on Paleo diet and they’re happy with

Scroll to Top