Fat Burning Cardio

Share This Post

Fat Burning Cardio

Some exercises to get your heart pumping, burn fat, and tone your muscles. It looks like fun! Remember to stretch properly and dress appropriately, in clothes that move and not bind and shoes with support. Please consult your doctor before starting any exercise program.

More To Explore

inspirational poster

No matter how slow you go

No matter how slow you go, you are still lapping everybody on the couch.    

Scroll to Top