The Positive Side of Medicine
Some exercises to get your heart pumping, burn fat, and tone your muscles. It looks like fun! Remember to stretch properly and dress appropriately, in clothes that move and not bind and shoes with support. Please consult your doctor before starting any exercise program.
10 Diseases You Can Get From Your Pets Pets can make fantastic companions and fun playmates. Most pet owners are aware of the most disgusting
1. Not eating fats: your body needs sources of fat to gain, maintain or even lose weight. 2. Post and pre-workout meals: exercising regularly comes
13 Things Mentally Strong People Don’t Do who are mentally strong people and well adjusted are different in a number of ways. Very often, the
September is the World’s Alzheimer’s Month and this is the best opportunity to spread the awareness about Alzheimer’s and dementia. More than 35 million people
12 Clothing Hacks Every Woman Should Know These clever and genius tricks were definitely not passed down to you by your mother! 1. Iron A
Calorie Blasting Cardio Training You Can Do At Home Without Equipment Cardio, short for cardiovascular exercise, is a form of exercise that is designed to
The Positive Side of Medicine