Understanding Depression

Share This Post

Understanding Depression

If you know someone who’s depressed please resolve never to ask them why. Depression isn’t a straightforward response to a bad situation, depression just is, like the weather.
Try to understand the blackness, lethargy, hopelessness and loneliness they’re going through. Be there for them when they come through the other side. It’s hard to be a friend to someone who’s depressed, but it is one of the kindest, noblest and best things you will ever do.
~Stephen Fry

More To Explore

Understanding the Necessity of Detox and Rehab
detox

Understanding the Necessity of Detox and Rehab

If you or someone you know struggles with heroin addiction, it’s important that you are aware of the medical, emotional and psychological support necessary to

9 Ways to Slim Down Calves and Ankles
weight loss

9 Ways to Slim Down Calves and Ankles

Does your self-confidence suffer due to feeling like your calves and ankles are thicker than you would like them to be? While you may have

Chronic disease

Carbs Are Killing You

A few conclusions: Eating fat doesn’t actually make us fat.  It’s the insulin cycle, triggered by eating carbohydrates.  The easily-digestible carbs like refined flour, soda,

Scroll to Top