Work Those Abs!

Share This Post

Work Those Abs!

More women are self-conscious about their abs than any other body part. This poster has some great exercises that concentrate on this area. Just remember, you are not your tummy, never base your self-worth on what your belly looks like, mine has nurtured people, it takes a toll, and I wouldn’t have it any other way! I do like to try to keep those core muscles as strong as possible, it helps with back pain.

More To Explore

Beauty

Essentials for Younger Skin

Essentials for Younger Skin The science behind skincare seems to evolve every day. One day, we’re told to avoid oils in products at all costs.

guest blogs

How I Lost 40 Lbs. Of Fat And Kept It Off

Being fat is not in “your genes” Some people believe that being fat is hereditary, that it is genetic and there is little or nothing

Health and Food

10 Surprising ‘People’ Foods your Dog Can Eat

10 Surprising ‘People’ Foods your Dog Can Eat By Positivemed-Team Edited By: Stephanie Dawson • Carob Carob is a chocolate substitute, it contains vitamins and

inspirational stories

The Mayonnaise Jar and the Two Beers

When things in your life seem almost too much to handle, when 24 hours in a day are not enough, remember the mayonnaise jar and

Scroll to Top