The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
What is Temporomandibular Joint Disorder (TMJ)? Are you experiencing frequent headaches? having trouble sleeping? well you may have Temporomandibular Joint Disorder (TMJ)!!! These are very common
Getting rid of stubborn lower belly fat is hard, but it isn’t impossible. With the right exercises and diet, most people can achieve a flatter
We have the answer to that question according to many different specialists: the right type of diet and exercise. The best way to a flat
Our dental health plays an important role in a sparkling smile. When it comes to dental health often people only consider brushing their teeth and
The tanning products mostly contain the active ingredient dihydroxyacetone (DHA). This is a color additive that darkens your skin. It is the only such ingredient
The more I know about sugar, the less I want any! Our bodies can handle a few teaspoons worth a day, more than that and
The Positive Side of Medicine