The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
9 Everyday Habits That Holding You From Satisfaction in Bed [nextpage title=”…”]Many people often feel unsatisfied in bed and may not have as much romance
Good News: You Probably Won’t Get Cancer That is, if you have a healthy lifestyle, as many as 70% of known causes of cancers are
High sodium intake from processed and restaurant foods is the cause of many health issues, such as high blood pressure, heart attack, and stroke. Decreasing
life is short, live it. love is rare, grab it. anger is bad dump it. fear is awful, face it. memories are sweet, cherish them.
Coconut water is one of the most amazing beverages in the world for hydration. It’s compatible with our biological system and even in some remote
By Daniel Chidiac There is one certain myth when it comes to happiness, and it leads to confusion and disappointment for all who embrace it.
The Positive Side of Medicine