The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
Not many people enjoy working out in the morning. You may not have that time especially if your work demands reporting early. Some people find
Milgram experiment (The Electric Shock Experiment) By Divya Shree Edited By Stephanie Dawson Reviewed By Nima Shei MD The Milgram experiment is a psychological experiment
Cornhusk Angel Many years ago when my grown kids were babies and money was always a struggle the holiday season was really getting me down.
Pomegranate’s Nutritional Value: Pomegranate is an excellent source of dietary fiber. According to the Dietary Guidelines for Americans most Americans do not consume enough fiber
Top 4 Reasons Menopause May Come Early On average, women in the United States experience menopause around age 51. However, for some women, menopause can
This is so amazing and exciting! I remember my mom starting avocados this way when I was a kid. It’s the ultimate reuse/recycle project! If
The Positive Side of Medicine