The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
Here Is How Eating 2 Spoons of Flaxseeds Can Protect You From Hormone Related Cancer [nextpage title=”…”] Breast cancer is a form of cancer that
There are so many kids that enter the service right after high school, it’s a great decision, it pays well, you get to have adventures,
Protect Your Health by Learning the ABC’s of Skin Cancer Identification Skin cancer is one of the most common forms of cancer seen in the
Keep Your Breasts Firm By Doing THIS Every woman wants a firm chest. Yet exercises for the breast aren’t always easy to find. Luckily, there
While toothpaste is a staple in keeping up with your dental health, it’s not the only option to keep your pearly whites clean and free
Using lemon essential oil in the morning helps you to cleanse your body, support metabolism, balance pH, and nourish your skin. Lemon is well known
The Positive Side of Medicine