The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
Famous athletes are at peak physical condition. No matter the sport, athletes demonstrate the beauty and grace inherent in strictly physical endeavors. However, their unending
4 rules for healthy drinking by Dr. Oz Edited By: Stephanie Dawson 1. Pour Wisely Doctors always advise drinking in moderation, if it all. Research
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In spite of the many years of fighting for equality, and although we have come a long way, women continue to earn less than men.
Low-carb diets are low in carbohydrates and high in protein and fat and have been studied for years on how beneficial they are to the
The Positive Side of Medicine