The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
Most people seeking relief for back pain choose chiropractic treatment. Back pain could be a result of muscle strain, accident, sports injury, accident or any
Quinoa Avocado Wrap This is the ultimate healthy nutritious wrap! This wrap is so delicious and healthy you can enjoy it everyday, and by adding
Top Condom MistakesBy PositiveMed-TeamEdited By: Stephanie Dawson • Not checking for physical damage In a survey it was found that approximately 75% condom users do
According to “International Living” magazine Costa Rica is among the five best places to retire around the world; and it is also the host of
7 Spices That Can Normalize Your Blood Sugar Level Diabetes has both short-term symptoms and long-term complications. Both are serious in nature. Diabetes is an
When someone hears about “having stones,” they generally think of their kidneys and gallbladder. Unlike these painful types, tonsil stones present a relatively low risk
The Positive Side of Medicine