The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
Will Your New Baby Look Like You? A Helpful How-to Guide The moment you find out you are expecting a child, what is the first thing
This Everyday Habit Can Set You Up for Type 2 Diabetes [nextpage title=”…”] Women who have a sleep problem may raise their risk of type
3 Essential Diet Changes That Reduce the Effects of Aging [nextpage title=”…”] Although the fountain of youth may be a myth, many people still want
The Secret To Your Personality Is In THIS Finger Did you know that the length of your fourth finger is a dead ringer for your
The Fat in Love Handles By PositiveMed-Team Edited By Stephanie Dawson Deposits of excess fat at the side of one’s waistline are informally known as
Anytime the subject of pregnancy comes up in conversation, it is often linked to the uncomfortable parts of being pregnant, such as morning sickness, back
The Positive Side of Medicine