The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
Natural Immune Boosting Kefir That Prevent Cancer And Improves Overall Health Maintaining health and wellness is a major goal for everyone. To this end, many
From green tea to green vegetables and green fruits, these green foods has lots of health benefits. Here you can see some amazing examples of
The Surprising Relationship Between Your Wisdom Teeth & Body Organs There was an old popular song that went something like this: “Oh, the head bone
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The Cheater Diaries: 9 Men Explain Their Infidelity [nextpage title=”…”] Nobody would blame a person who’s been cheated on for not wanting to rationalize their
7 Miracle Muffin-Top Workouts[Last Updated on February 20th 2014]By PositiveMed-TeamEdited By Stephanie Dawson • Jack-knives Lie on the floor or a bench with your legs
The Positive Side of Medicine