The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
A Quick, Easy Recipe That Can Slash Your Risk for Heart Disease in Half Heart disease claims more lives than all varieties of cancer combined.
Break Your Dog’s Bad Habits By PositiveMed-Team Edited By: Stephanie Dawson 1. Dogs do what works Dogs behave in a particular way when certain behavior
I personally don’t count calories, I keep track of my food intake and make an educated guess, but if you are going to make an
This Easy Trick Will Help You to Take Your French Fries to The Next Level There are only a few steps to take to ensure
Did you know that over half of newlyweds don’t make love on their wedding night? In times past, that would almost be considered a sin.
The science of running correctly in an easy to read poster. Running is great exercise, it’s cheap, and almost everyone can do it. It’s also
The Positive Side of Medicine