The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
As many as 1.6 million new Americans are affected by cancer each year. There are lots of ways you can reduce your risk of developing
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Before you go to any store to buy some chemical acne treatments, visit first your kitchen cupboards or grocery store for some nice organic bananas,
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In today’s rushed lives we tend to miss all of the important things, we eat fast in the car or at our desks, at night
Is Weight Reduction Surgery the Right Choice? [nextpage title=”…”] In the last fifty years, obesity has skyrocketed. As of 2012, more than 30% of adults
The Positive Side of Medicine