The Positive Side of Medicine
More than 6 in 10 people walk for exercise, transportation or even taking out their dogs. The good news is that the ratio of people who walk at least once per week for 10 minutes or more is increasing (from 56% in 2005 to 62% in 2010). The bad news is that less than half of all adults get the recommended amount of physical activity (2 and 1/2 hours or 150 minutes a week of aerobic physical activity).
Check out this poster to learn more about the important health benefits of walking:
Bath With THIS to Get Rid Of Your Pimples! Baking soda in health and personal use: 1. People who eat a non-vegetarian diet with lots
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[nextpage title=”…”] Doing a quick self-exam is a quick, easy way to check for swollen lymph nodes and other lumps or bumps that could cause
Depression and Exercise Major depressive disorder and other forms of depression are the most prevalent psychiatric disorder in the world. About 20% of Americans will
The Positive Side of Medicine