The Positive Side of Medicine
Stress is a normal psychological response to the threatening events in our environment. In the today’s stressful world, we face hundreds or even thousands of stressful situations every week. But we should learn how to cope with this load of stress. Otherwise, continuous long-term stress may cause serious damage to our physical and mental health. Check out this video to learn more about stress and some tips to relax and let it go!
Alexander Technique, A Few Facts By: Andres Carvajal Edited By: Stephanie Dawson Invented by Frederick Matthias Alexander, an Australian actor who suddenly begun experiencing voice
Last Updated 10/28/12 So many people have under or over active thyroid and are completely unaware. This is a great short look at what the
What is my ideal weight? This is a question a lot of people ask themselves; few people have an idea of it. What does the
Picture this: you are comfortable and safe in your bed, relaxing after a long day and ready for a good night’s sleep. Just as you
If You’re Doing These 4 Things Before Your Workout, You’re Doing it Wrong Creating a solid pre-workout routine is one of the best ways to
Brown discharge before a period is usually a discharge from the vagina that has blood. Normally, vaginal discharge is thin and white or clear. When
The Positive Side of Medicine